For Single Soul Mates

This is the second in a series of articles based on Arielle Ford’s book, The Soulmate Secret. I am sharing the book with the members on my site and these articles come from the experiences of the class.

The Soulmate Secret Chapter 2: Readiness

“I won’t take that off my list.”

“I am sure I know what is right for me.”

“I want to be with an attractive man.”

“I don’t want to marry an old, fat, bald guy.” (Apologies to all the mature, teddy bear guys with sexy shiny heads out there.)

Ladies I have only one question for you.

Are you sure?

Are you absolutely sure you know what your guy needs to look like?

Whenever I remind my students that many newly coupled women say “He wasn’t my type,” some get annoyed with me.  I don’t know how my adorable seeking soul mates hear “You’re going to have to settle and marry a toad” when they hear me say that, but they do.

Nothing pisses my seeking soul mates off faster than the idea that they can’t have a man who is attractive.  But, have you ever thought, attractive to who? Is it important that other people, women in particular see him as attractive? Think about that for a minute.

Who is the judge of attractive enough?  How do you decide?  Isn’t it most important that YOU think he is hot?

Let’s face it, you decided what was hot and what was not a long time ago.  Even in the early grades, some children simply have more charisma than others. Some people attract a lot of attention in every group.

When preteens experience this flow of attention to the popular kids, they begin to adjust themselves to either be in that circle or act like the ones who are.

This is natural and unconscious. What happens is that you get pulled this way and that and out of touch with your own true charisma.

When the teenage years come and there is sexual chemistry, money and mobility, relationships get very dramatic, both girl friends and boy friends. If your family is falling apart it is chaotic in all of your environments. No wonder people get gun shy, right?

Dr. Brit Brogaard in her ground breaking research reports that the reason the Bachelorette and Bachelor TV shows are so charged is because danger chemicals as well as sexual chemicals are released in the contrived risky romances on the show. Helicopter rides, bungee jumps and cliff climbing create a chemical cocktail that guarantees bonding.

“Take a date to the amusement park and go on the roller coaster together and you will create an instant connection” laughs Dr. Brit, “whether it is a lasting connection remains to be seen, but the power of the chemistry cannot be denied.”

The fact is that a part of you is way too obsessed with this appearance thing. Seriously, once you are together a few years, what he looks like is completely unimportant and you barely notice.

Don’t get me wrong. My husband is gorgeous. I was following him at the park yesterday and he looks fine from behind. Broad shoulders and a great butt. And we both enjoy each others appearance when we dress up for something. You might or might not find him attractive, but he is delicious to me.

In day to day life and certainly at night, appearance is highly over rated. The fact that you get upset when this topic comes up is ok. All it means is you are tracking down a limiting belief. You get annoyed at this topic because a part of you believes you can’t be happy unless you get your way when it comes to your man’s appearance.

Here’s where the two words come in. I bet you thought I forgot. The two words to add to any physical appearance affirmations are, drum roll please…. TO ME.

That’s it. Try these:

I want to be with a gorgeous man to me.

I want to be with a good looking man to me.

I want to be with a delicious man to me.

I want to be with a handsome man to me.

I want to be with the most attractive man I’ve ever been with.

I want to feel strong magnetism with my man.

I want to enjoy amazing sexual chemistry with my man.

These are powerful statements of belief. Girl, you are not, I repeat not going to have to marry a toad to have a happily ever after. I promise you. When you can release this grand daddy of limiting beliefs, you will radiate a light and peaceful vibe. When you see how people respond to you when you are unwound about this, you will be amazed.

When you start making affirmations that are coming out of a light, calm and heart centered energy, you will feel the difference. Relax and trust the natural unfolding of life. Allow yourself to suspend the doubt that you will be drawn to the perfect mate. Relax and trust the ease and flow that surrounds you.

What do you think? Is physical appearance a deal breaker for you? How’s it working for you?  Leave a comment and let us know what you think about it.

Brought to you by The LOA in Love Club, the world’s only $10 per month all-inclusive Love Coaching Club. http://EFTCupid.com

Keeping your Love Vibration higher than your It-Will-Never-Happen-For- Me Vibe is crucial to attracting love.

While you are building your vision board, setting the breakfast table as if he will be there, emptying your medicine chest or closet to make room for him, the stark aloneness of your life can scream to you… SEE….I told you nothing would change.

What do you do when all the attraction magic you are using just doesn’t bring the result you are hoping for? How do you handle the walking through wet concrete feeling of continuing to be stuck in singleness?

In my experience, there are certain words that actually vibrate higher than others and when you are telling the story of your current relationship status, it is critically important that you use powerful words that will radiate lovingness and availability to the men you encounter.

You may think that you will save your best self for that one special man and that you can be dismissive or sarcastic about men in general.

Tactical Error. If you have hidden hostility toward men (who would blame you….you have had your share of heartbreaks!), that hostility can be FELT within your words.

I started collecting certain phrases when I was searching for Love. Lovely Louise Hay, author and publisher changed my life years ago when she said, “Stop terrifying yourself! You are telling the painful story over and over and your are paralyzing yourself in fear.”

Slowly my outer world began to match the language I taught myself to use. Join me tomorrow when I reveal one of my favorite phrases, the Three Magic Words that brought Love into my life.

Out of all I have learned since I met Larry and found out how to feel loved, there is one major breakthrough that changed everything for me.  Using the high vibrating words I had learned, I found even more secrets to feeling deeply loved and cared for.

This Secret to Feeling Loved was buried deep in my painful past and getting to it wasn’t easy, but once I discovered it…. Love began unfolding in my life in unmistakable ways.

In this free Love Magnetizing 101 recording, I reveal that very Secret…the one that completely changed my Love Life forever, and you are invited to listen in.

Just register right here and I will send you the recording.

I can tell you this for sure. Love doesn’t feel anything like what I thought it would and I was 50 before I discovered the Secret. It was worth the wait for me…luckily you don’t have to wait any longer to find out for yourself.  LOL

I meet hundreds of single women who tell me their stories.

Many are shocked to find themselves still single at a certain age. Some hovering around 40 still want to have a baby. All sad and disappointed by their situation.  Love Sabotage?

Here are the Top Ten Things Single Women Are Not Aware of:

1. Nearly all of them express shock that my husband and I have moments of disconnection in our very good marriage.

2. Nearly all feel a partner will make them feel something they cannot feel from anyone else.

3. None realize that the bio-chemistry of pleasure feels the same whatever is stimulating it. A good concert, a tail wagging dog, a fantastic dining experience, the hug of a child, the affirmation of a job well done as well as a great partner are just a few of the life happenings that are pleasurable.

4. Nearly all are waiting for “The One” before they travel, move or or start a new career. Life is on hold and they are accepting that.

5. None of them are aware there is a part of them who loves being single and is very good at making sure that nothing changes that.

6. Few realize that self sabotage is really self protection.

7. Few know the strength of their true personal magnetism and the power they have to create a happier life.

8. Most are isolated and none are involved in philanthropy. Nothing grows a heart of love than serving with a charity you love!

9. Nearly all experienced a broken heart around the age of 13.

10. None feels how special they are exactly as they are.

Want to put an end to YOUR single status?  Start here:  http://EndLoveSabotage.com

When do you go outside your comfort zone to accommodate the man you love? As a Snow White I am stretched to the max in exactly this scenario.  It is not easy for me to be involved in this situation, but because I love my man, I am acting in that love.

I have been married for 5 years. My husband, who I am closer to than any other man in  my 58 years of living, has a personal family issue that is challenging him deeply.

Even though I am on the periphery of all of the drama, because it is meaningful to my husband, I have been going outside my comfort zone to accommodate him.   And that doesn’t feel so good.

When I got home after a two hours of dealing with his issue, my throat, chest and jaws were throbbing.  It is for sure energetically costly for me to be doing this. I am choosing consciously though, I am not at all comfortable. And yet, being there for my husband feels right.

I am sharing this with you because I want you to know that even though my guy is such a terrific partner for me and I love being married to him, as we grow forward, there is a constant need to adjust to each other. What I notice among all the women I talk to that is heart wrenching, is that many believe they can have a relationship that won’t break their hearts.

Life is heart breaking. It just is. As a Snow White, being mad is really hard. It is easier for me to write it for sure. That is why I pour out my heart in my writing.  Writing helps me vent and learn how to manage recovery from heart break. That really is the missing link, you know, heart break recovery….not heart break avoidance.

I have another issue that really pisses me off. (Even to write this is hard for my bleepity bleep Snow White sensibilities) My best friend is a busy physician who is in a new job and newly married. I am not in the top three of her priorities. I deal with that fairly well. But, this weekend, I needed her.  She didn’t return my call.

When I found out that another friend, a flaming Scarlett, sees her more often than I do because she bullies her way into my friend’s life unbidden, I was hurt.  I have been…..I have compromised so much in my life because of my hoping that people would naturally prioritize me. That somehow they would know telepathically what I needed to hear to feel heard.  My sweet Snow White nature has tied my life in knots.

When I was young, I always thought that it was the other people who made me feel so awful. The pressure in my ears and jaw and the ache in my chest and throat is real. Being with certain combinations of people is wearing. I love being home. I love being in my own home. My jaw is starting to relax. I am feeling better and better.  EFT is my magic elixer.

Fear and anxiety always have roots. They are never free floating balloons that drop into your awareness out of the blue. They are actually rooted in your very cells. Your brain produces chemicals that imprint upon the cells reactions of shocking and painful events. Life cruelly causes some women to endure years of shocking and painful events.

Once that foundation has been laid, it controls the decision making when it comes to relationships and love. Avoiding pain becomes the singular mission. Underdeveloped parts of the personality become frozen in time as low level emotional pain continues to smolder in past traumatic breakups.  I still freeze when in extreme stress…words will not come out.

Ladies, whenever you get a fear or anxiety reaction to something, your body will be doing something. Picking up on these physical signs will help you keep your intuition engaged. When your intuition is engaged, you can handle anything. When your body is in fight or flight, your intuition is turned off. You are being driven by your instincts which are only survival focused.

At the end of the day, there will always be times that you must go outside your comfort zone to accommodate your partner. Each Saboteur style has challenges in this area, but if you make a plan and anticipate these stresses, you can make it easier to navigate these choppy waters.

Snow White, you must say no in balance to your yeses. If you are in a relationship where your man is involved with his own children or his ex in law family, go to the events that you really want to go to. Be clear with your man that there are times you will gracefully decline. There will be times that you will love spending time doing your own thing while your man is doing his family thing. Your man will come into tune with you when you are true to yourself first.

Scarlett, having clear cut expectations with your man and his family requirements is critical. Scarlett will withdraw from her contacts when stressed. You can’t keep everybody happy and if you are not careful, one pushy family member can hijack your time and throw your relationships out of balance. You will feel much more comfortable if you take time off from your man and his clan 25% of the time.

Rapunzel, you may have the same kinds of physical discomfort as Snow White. Being with large crowds, noisy groups or unfamiliar people is very draining. Natural confidence needs to be bolstered because of the constancy of the stress.

Rapunzel would be well served to take a walk outside every hour or so when visiting her man’s family. Getting peace and quiet for yourself will refresh and restore you. You have great wit and people enjoy you and that feels good. Watch for telltale warnings of aching in your jaw or ears or possible squeezing in your upper chest and throat. These are signs you need a break.

Anxious right now? Feeling angry or upset? I was tonight facing my husbands family drama.  My throat tightens up and hurts right now thinking about it. I am much kinder to myself when I remind myself that my feelings have a root. I know that I can tap, write or use other techniques to break the pressure.

I want to be there for my husband when he needs me.  I just need to be there for me too.

Do you want to stop sabotaging your love life?  Come to my EFTCupid Classes and I will show you how to move fear and anxiety out of your life so there is room for Love. Check it out:  http://EFTCupid.com

Are you ready for real change?

Are you tired of your Saboteur keeping love at a distance?

Have you been searching for an easy way to melt your self sabotage?

You are in the right place!

Welcome to EFT Cupid: Tap Into Love

Do you wish you could learn how to use EFT to attract your Soul Mate? I hear you and every other week I lead EFT practice sessions for my members.

You will work with me personally to turbo charge your own EFT results. There is something amazing about doing EFT in a group.

The unified intention of the callers to Find Real Love is magical. I am opening this new program so that I can work with all of the Rapunzels, Snow Whites and Scarletts out there who are ready for LOVE!

The EFT Cupid program is included in my private membership site and you can try it for only $9.97 for a month to see if you like it.

Just click right here for all of the info:  http://EFTCupid.com

Loving you and your Saboteur!  Come Tap yourself into True Love!

“Catherine, I wanted you to be the first to know…. I got engaged last weekend!“

Before Sarah and I met, she was 38, wanted to have children of her own and hadn’t dated in 5 years. 8 months later she sent me an email with her good news! Now she is planning her wedding!

Ready to March into March with an action plan for melting your self sabotage patterns before Spring? Could there be a wedding for you in 2011?

When Sarah connected with her Rapunzel, everything changed. She stopped complaining and started campaigning to befriend her Saboteur…that is when everything changed.

Sarah learned how she was actually RESISTING the very dream she was craving. Once she got it… everything changed!

Would you like to know the very Secrets that turned things around for Sarah? Listen to this FREE audio coaching session where I reveal three secrets that your Saboteur does NOT want you to know!

Remember…it is self sabotage that is the final frontier between you and your happily-ever-after! Make this the moment you say YES to a delicious future like Sarah’s.

I would LOVE to see you free from Sabotage!!

Here’s how to get your FREE recording:

If you listen to one recording this month…this is the one not to miss!

Love and Magic….

Catherine

PS I bet your Saboteur is whispering to you….”I bet you already know the secrets…don’t get your hopes up again.”

PPSS Just tell her…”Shhhhhh. I LOVE secrets!”

“I never ever felt attractive.” she whispered quietly.

Janet Jackson was interviewed recently by ABC’s Meredith Vieira and I was touched by her story. This Diva, who exudes confidence, sexuality and drama while on stage, is a classic Rapunzel…trembling in emotional pain behind the walls of her confident public self.

In the eye opening interview, Jackson was open and vulnerable, frequently in tears in her recollections.  How could this be? Beautiful, talented and brilliant Janet Jackson, feeling unattractive. What hope is there for the rest of us?

As is true with many Rapunzels, Janet misinterpreted and personalized the cruel teasing of family and friends. Instead of seeing that the teasers were just being stupid and spouting off, she took in the words like seeds and those seeds grew into a tangle of strangling low self-esteem.

Unable to withstand the harshness of the teasing, she steadily created a cocoon of safety around her heart.  When Rapunzel is finally ready to try love, that energetic and very efficient armor is not able to let the seeds of real love get through and grow.

“You fat cow.” (I know, heartbreaking, isn’t it?)  Those awful seeds sunk deeply into  Janet’s heart.  Who wouldn’t want to raise a shield three feet thick?

These and the hundreds of other harmful words thrown carelessly her way built a tower of unlovableness, self hatred and self denial.  You see, Rapunzels are hyper-sensitive in many dimensions and fear the pain of disappointment more than they even know.

Each thought of pain, betrayal and abuse strengthens the tower that holds a Rapunzel away from True Love! Even though the offending event was years ago, today’s thoughts hold the same energetic charge….it is like reliving the awfulness again and again.

Can you relate?  Do you feel like a Rapunzel?  There is something important you need to know. You can be fully loved and still protect your heart.  As your old tower is being dismantled, you get to have a fabulous new one, designed perfectly for you!  The Divine knows that you need tender loving care and deep protection.

Your new tower is built out of bricks of light. Each brick a piece of real world evidence that good fortune and positivity really do exist.  Keep watching for the concrete evidence that the Divine is in this with you. They are like the breadcrumbs leading you to your True Love.

You will always have your Inner Crystal Tower. The bricks are made out of  the times you notice good coming your way, the mortar is your new beliefs.  The resulting new tower is tall, strong and flexible.

As a Rapunzel, it may not be fair, but it is true, you need to have a bit more strategy when you approach love. Because you feel safest in an extremely quiet environment, you need to plan for that.  If you attract a man who doesn’t understand that, it will never work.

The trick is how to tell him in a way that feels like a win for both of you.  Your ideal man is a man who will listen to you and respond with questions and not criticism.  You are the most sensitive of all the Saboteurs.  Be brave and tell the people who love you what you need to hear to feel loved.  They will treasure this info!

A change in language, that is the words you use to express yourself, will guarantee an inner feeling of security that will anchor you.  Here is what I mean:

You: Baby, we need to talk.

Him: (Visible pulling back, thinking ‘What’d I do?’)  Uh..OK.

You: (Throat closing) I feel smothered.  You are always around.  I can’t breathe sometimes.

Him: (Closing down quicker than an umbrella salesman in New York when the rain disappears.)  Uh..

You: It is not that I don’t love you.  I do.  I love and adore you.  (Tears start to fall)

Him: (Scared, hurt and confused) Let’s talk later baby. (Knowing he never will)

You: (Cruelly yelling at yourself inside for even bringing it up) I’m sorry baby.  I’m sorry.

What’s going on?  You are both hitting panic mode and panic attracts panic. This is self sabotage at its awful best.  Inner mechanisms that are on automatic.  Being open to another has had disastrous consequences over and over.  Rapunzel, deeply sensitive, takes these the hardest of all Saboteurs.

That is why it is critical that you start using a new language to tell the story of what you want. Your own ears need to hear a realistic and hopeful story about what is possible….in words you can trust and believe.

Once you form your magnetic statements from these new words, your Saboteur will relax her hold and you will draw more and more good to your life.

Here are some examples, see if you can feel the difference between each:

“I need to be with a man who is financially well off and can buy me anything I want.”

“I want a man who is good with money and exquisitely generous with me.”

or

“I need time to myself and I don’t want to attract a needy man who smothers me.”

“I want a man who values time alone and honors my need for solitude and peace.“

If I could speak to Janet Jackson, this is what I would tell her:

Girl, you are one tough cookie. Like a fragile violet, you have done your best to shine in a hostile environment and you have done an amazing job.  But, as a Rapunzel, you will always need a place of safety and retreat, even when you are with your True Love.

This is the secret of sustaining a relationship instead of sabotaging it. Take the time to build that Inner Tower.  Collect evidence of positivity and brick by brick you will create an Inner Sanctuary that only you can enter.

This Inner Tower will give you the feeling of security you have always longed for. You are a delicate one, yes that is true.  But delicate is steel strong at its core.  Fragile is simply a mindset and a mindset can be changed.

When you find your Inner Tower you will finally feel your value and see yourself as your fans do. You are so deeply loved and when you accept yourself as deeply, love will flood into your life.

xoxoxo

Time to rally Rapunzels! Are you really ready for true love? Check your tower, is it dark and cold or filled with light and hope?  Only you can pick the day the tower comes down and lets the light of love come in.  Let your dreams for love energize you to get what you are longing for.

Celebrity Saboteur: Anne Hathaway – Luminous Snow White

Sabotage Lessons From Charlie Sheen

Could you be a Rapunzel?  Take the Saboteur Survey and find out:  http://budurl.com/lovesabotage

Do you want to make 2011 the year you finally find your true love?

If the answer is yes, I’m excited to be letting you in on a special announcement that everyone who’s looking for love needs to hear.

Starting this Valentine’s Day, 21 of the worlds leading love experts are coming together online to guide you through a step-by-step program to magnetize the love of your life.

It’s absolutely FREE . . . and it’s happening right here—on your computer.

It’s called The Ultimate SOULMATE Summit and it’s being hosted by two of my dear friends, who also happen to be two of the world’s leading experts on attracting love—Arielle Ford & Claire Zammit.

You can read all about it and register for free here

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What makes this love event so special?

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This group of the world’s top authors, teachers, transformation experts and coaches all have one thing in common: they have devoted their lives to “cracking the codes” to attracting and sustaining BIG love. Each of them holds a transformational key that will help you attract and create the kind of love your heart longs for.

You’ll learn first-hand from experts like Dr. John Gray, Debbie Ford, Neale Donald Walsh, Dr. Helen Fisher, Gay & Kathlyn Hendricks, Katherine Woodward Thomas, Alison Armstrong, Christan Carter and more.

Never before have so many experts in the field of love and relationships gathered in one place to help you discover exactly what you need to do to overcome the barriers that are keeping you from attracting the love of your life. You’ll:

* Finally take the guesswork out of finding a Soulmate!

* Discover a simple series of proven steps that you could take to attract a loving, committed, sacred partnership, not just with anyone, but with “the one.”

* Learn these time-tested secrets from 21 of the world’s top experts without paying a dime

To make 2011 the year you find your Soulmate, I encourage you to take advantage of this opportunity right now and register for the event today.

Remember… the event is FREE and it’s all from the comfort of your own home.

We look forward to seeing you at the Ultimate Soulmate Summit!

PS: Remember, the Ultimate Soulmate Summit is brought to you at no charge. Plus, when you register today, you’ll get a free virtual Gift Bag with added bonuses from Dr. John Gray, Marci Shimoff, The Soulmate Secret & Calling in “The One”.

PPS: Help us “share the love” and forward this email to your single friends, colleagues and family members- they’re sure to appreciate the invitation.

The Ultimate Soulmate Summit

“Your ears are horrible.”His voice echoes in her ears 25 years later.

“You’ll never make it in this business looking like that.”

Years of painful memories from cruel childhood bullies come flooding back every time Denise remembers that agent’s abrupt appraisal of her ears.

“F–k him”, she thought.  “F–k him”. Barbra Streisand never fixed her nose, of course, Barbra didn’t have her ears. Terrified of losing her opportunity, she allowed the cruel man to push her and manipulate her from that day forward.

Ever since that day, her ears never appeared in public again. Even though she had surgery years ago to ‘pin’ the little devils into more appropriate posture, she still cowered in fear of an old picture from 6th grade popping up.  For some reason, her mom rejoiced in plaiting her hair into tight strings against her scalp for picture day.

Blessed with gorgeous hair, she wore it down and long, causing immense jealousy among her friends.In fact, her friends couldn’t possibly understand the huge fear of rejection that their compliments refused to soothe.

In fact, she was tired of hearing the string of comments she heard from every one.  ”How can you still be single?”  ”You are beautiful.”  ”You would be a great wife.”  Or the worst one of all,  ”You know, these days, being a successful single woman is more accepted than ever.”

Maybe they are right, she would think, maybe there is no one for me out there. It’s true that her life looks charmed from the outside looking in.  A successful TV anchor woman, Denise had traveled the world and was highly respected.

With a personal stylist and hair and makeup taken care of every day, she always appeared at her very best.  Little did her fans know how deeply insecure she felt without her entourage, makeup and wardrobe.

“What’s wrong with me?”  she said to her reflection in the mirror. At 45, she knew the network was interviewing younger, bustier women and she could see the handwriting on the wall.  All Denise wanted, all she had dreamed about her whole life was a husband.  Truth be known, she would have given up her whole career, to have the one thing she never found.

Why is True Love so very hard for some women to find? Denise is a Rapunzel and if you look into her past, you might find the clues, really the steps that she took that built that tower…one brick at a time.  Just like the fairy tale, the inner tower of safety she has built for herself for safety, now holds her prisoner.

That agent wasn’t the first person who rudely picked at her appearance. Her own mother used to tell her, “You look like death warmed over….go put on some makeup.”  Her father had taken off when she was 2 and her mom hated him.  She told Denise time and again, “Don’t trust men.  They will take what they want and throw you away when they are done.”

Fear and hurt served as the mortar between the brick after brick of disappointment in all of her relationships. Both boyfriends and girlfriends filled her life with drama in her school years.  Her natural good looks got her all kinds of attention, but she never felt beautiful so she always assumed people were just being nice or flat out lying.

Now, at 45, Denise is brittle, disappointed and hopeless.

Is there hope for Rapunzel? In a word, yes.  But Rapunzel has her work cut out for her.  In order to find the Love she has always longed for, Rapunzel must open up to the good opinions of others and AGREE with them.  She must stop beating herself up on the inside.

The most ironic and poignant part of all of this is that she has become her own worst enemy and her inner talk is laced with the same bullying she endured as a young person. If you can relate to Denise’s story, here are some action steps you can right now to start dismantling your defenses and let Love in:

1.  Accept Compliments. You have probably heard this before, but for Rapunzel’s this is critical.  When someone compliments you, I want you to say to yourself, “They are right, I do have beautiful hair, a great outfit, a fab sense of humor.”  Whatever is praised in you, you must start AGREEING with them.  Your default reaction is to DISAGREE with all kindness sent your way.  Stop that today.

2.  Write a Letter. Rapunzel, you have been through more hurt than is fair.  You know it, I know it.  Write a letter to your 16 year old self and tell her what you have learned so far.  Give her advice.  Encourage your 16 year old the way no one else did.  Then, write a letter to your 21 year old self. And then, write a letter to the one who let the great guy get away.  Personally, I love to burn the letters I write…a ceremony between me and me.

3.  Be Mad. This is one of my very favorite techniques.  Get a piece of paper and a couple of pens.  Think back and bring someone to mind who was mean or unkind to you.  All you do is write that person’s first name…over and over and over.  As you write it, notice your feelings.  You might notice your grip on the pen gets tighter.  You might notice your belly tighten or your chest ache.  Just notice.  You will notice that as you go on, you will reach an end.  Then think of another person and do the same.  Again, burning the papers is recommended….in a safe place of course.  I have a metal Burning Bowl I use for these exercises.

4.  Forgive Yourself. This is a crucial step.  Sure you are still single, I know, but you have to let yourself off the hook.  You have done the best you can.  Remember that she may be misinformed, but your Saboteur is sure that being alone is better for you.  Now that you are getting this information and these tools, you can change your course.  Tell yourself everyday, “Even though I have locked my heart away in the past, I am ready to open my life to new possibilities.”

5.  Let Down Your Hair. Rapunzel, you are deeply in need of FUN!  What are you doing in your life right now that is pleasurable and fun?  Think back to things you liked to do when you were 10 years old.  Were you a roller skater, bike rider, tree climber, beach walker?  Rent your favorite comedies on TV and laugh your ass off.  Fill your heart with laughter and your Love Vibe will leap into flame!

XOXO

How about you, do you wonder which Saboteur you are?  Check it out:

http://www.attractyoursoulmatenow.com/blog/true-love-saboteur-assessment/

Have you ever wondered what it takes to find the love of your life?

*Good looks?

*Money?

*Luck?

Do you dream of finding a life-partner who will….

*love you?

*cherish you?

*adore you?

*all of the above?

Thirteen years ago, Arielle Ford manifested the love of her life and became a first-time bride at age 44. In her bestselling book, The Soulmate Secret: Manifest the Love of your Life with the Law of Attraction she reveals the exact prayers, rituals, processes and projects she used to manifest her soulmate.

Comprehensive? YES.

Step-by-step YES.

If you desire to manifest TRUE LOVE – this guide is for YOU.

In The Soulmate Secret, Arielle shows you how to take control of your romantic destiny by using the Law of Attraction. She knows, from personal experience, that finding true love is possible for anyone (at any age) if you’re willing to prepare yourself to become a magnet for love.

“I reveal the exact techniques I used to bring my soulmate into my life at age forty-four. And yes, they’ll work for you, at any age.”

http://www.soulmatesecretbook.com

Arielle and her soulmate, Brian, have been happily married for over twelve years. In The Soulmate Secret she shares powerful techniques to prepare your mind, body, spirit and home for the soulmate your heart truly desires.

This ancient formula reveals that our Universe is set up to deliver the people and things into our lives that are consistent with our personal belief system.

Think you’ve already “tried” everything? YOUR WRONG! Chances are you have left out some the MOST important ingredients like:

“FEELINGIZATIONS”

THE SOULMATE SECRET includes her original “feelingizations,” a series of unique processes are the “missing link” to the manifestation process. These gentle, coded guided meditations allow you to re-experience the feelings of love and appreciation in order to begin powerfully manifesting NEW LOVE.

To begin manifesting your soulmate NOW, click here: http://www.soulmatesecretbook.com

Arielle will introduce you to a dozen men and women who have used these techniques to manifest love, including stories from readers, of all ALL ages, from around the world, that have found true love using The Soulmate Secret as their guide.

WHAT’S IN IT FOR YOU?

Buy THE SOULMATE SECRET today and receive INSTANT gifts to get you started RIGHT NOW including a 90-minute audio workshop, an e-book, a visioning video and much more!

If you are serious about having Love in your life in 2011 now is the time to take action. Click here: http://www.soulmatesecretbook.com

“The Soulmate Secret will inspire you and give you a glimpse that this can be a magical journey and you can truly attract, manifest and find your soulmate.”

Deepak Chopra, author of

Buddha

“Arielle Ford provides a beautiful way to let go of any hurts of the past and bring new love into your life today. Practical, inspiring, and hopeful, The Soulmate Secret leaves even the most cynical about love ready to find a soulmate.”

Marianne Williamson, author of

Age of Miracles

“Arielle Ford, in inspiring and encouraging terms, offers from her direct experience how to prepare in consciousness, heart and spirit to magnetize, recognize and respond to the soul’s call for an authentic, conscious love relationship.”

Michael Bernard Beckwith, author of

Spiritual Liberation